Wailuku: The Optimum Diet for Feeling Fantastic (Free Vegetarian Society of Hawaii Lecture)

Jerome Kellner presents: The Optimum Diet for Feeling Fantastic

People who eat a whole food, plant-based diet are not only healthier but feel better overall than non-vegans. They feel better mentally, have less depression and anxiety, fewer stress problems, and even better interpersonal relationships. They tend to enjoy life more and have a better social life than before becoming vegans.