Honolulu: Intro to Ayurvedic Cooking

“We will cook a simple balanced meal using organic ingredients, local if available. Learn about your individual constitution, your unique combination of air, fire, earth and water and how that applies to the foods you eat, your digestion, and lifestyle choices. How you can prepare balanced meals that over time will help you remove unhealthy cravings and eating habits. We will finish the class by eating the meal we prepare.”

Down to Earth Honolulu Community Room 

2525 S. King St.

Suite 302

Honolulu, HI 96826