• "It is vitally important that we can continue to say, with absolute conviction, that organic farming delivers the highest quality, best-tasting food, produced without artificial chemicals or genetic modification, and with respect for animal welfare and the environment, while helping to maintain the landscape and rural communities." Prince Charles, Prince of Wales

  • As soon as I realized that I didn't need meat to survive or to be in good health, I began to see how forlorn it all is. If only we had a different mentality about the drama of the cowboy and the range and all the rest of it. It's a very romantic notion, an entrenched part of American culture, but I've seen, for example, pigs waiting to be slaughtered, and their hysteria and panic was something I shall never forget. Cloris Leachman

  • I do not regard flesh-food as necessary for us at any stage and under any clime in which it is possible for human beings ordinarily to live. I hold flesh-food to be unsuited to our species. We err in copying the lower animal world - if we are superior to it. Mohandas Gandhi

  • I was watching an HBO special on eating habits and different cultures, and they showed in China how people eat cats ... I happened to be sitting on the couch with my cat, and once I saw that, it just put everything in perspective. Ben Kenney

  • One day the absurdity of the almost universal human belief in the slavery of other animals will be palpable. We shall then have discovered our souls and become worthier of sharing this planet with them. Martin Luther King Jr.

  • It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate and provide health benefits in the prevention and treatment of certain diseases. Academy of Nutrition and Dietetics

  • They say that vegetable food is not sufficiently nutritious. But chemistry proves the contrary. So does physiology. So does experience.…And again: the largest and strongest animals in the world are those which eat no flesh-food of any kind – the elephant and the rhinoceros. Russel Trall, M.D.

  • "When making food choices, consumers may need to consider the entire cost of their diets. Cheap food that provides few nutrients may actually be “expensive” for the consumer from a nutritional economy perspective, whereas a food with a higher retail price that provides large amounts of nutrients may actually be quite cheap.” May 2012 USDA Report,

  • I personally don’t like eating animals. I’m not the kind of person that tries to preach to other people. But, for me, I don’t feel right about doing it. That’s the main reason why I stay vegetarian…I know the guys that have switched [to vegetarian] all swear by it—they say they love how it makes them feel. Jake Shields

  • "Basing our diets on plant foods (like vegetables, fruits, whole grains and legumes such as beans), which contain fiber and other nutrients, can reduce our risk of cancer." American Institute for Cancer Research

  • "The 5-unit BMI [body mass index] difference between vegans and non-vegetarians indicates a substantial potential of vegetarianism to protect against obesity. Vegetarian diets may play a beneficial role in promoting health and preventing obesity." May 2009 Study - published in Diabetes Care

  • Going local does not mean walling off the outside world. It means nurturing locally owned businesses which use local resources sustainably, employ workers at decent wages and serve primarily local customers. It means becoming more self sufficient and less dependent on imports. Control moves from the boardrooms of distant companies and back into the community. Think.Shop.Buy.Local - Retail Merchants Association

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