Healthy Heart Smoothie

"Don't knock it til you try it". Although avocado and spinach do not seem like your typical smoothie ingredients, they blend up splendidly to make a delicious heart healthy treat.

Yield: 
4 Servings
Ingredients: 
  • ½ cup avocado
  • 1 cup spinach
  • 1 cup mixed berries
  • 1 banana
  • 4 dates
  • 1 teaspoon flax seeds
  • 3 Tablespoons raw agave
  • 2 cups apple juice
  • 2 cups ice
Instructions: 
  1. Place all ingredients in blender.
  2. Blend until smooth. Enjoy!