Sweet and Sour Tofu

Yield: 
4-6 Servings

Recipe Categories:

Entrees VeganGluten-Free Nut-Free
Ingredients: 

Sauce:

  • 1 cup unsweetened pineapple juice
  • 1 Tablespoon vinegar
  • 2 Tablespoons soy sauce or tamari
  • 1 Tablespoon corn starch
  • 1 Tablespoon honey or agave nectar

Stir-Fry

  • 1 (10-ounce) block firm tofu
  • Soy sauce or tamari
  • 2 teaspoons olive oil
  • 1 clove garlic, minced
  • ½ cup chopped onion
  • 1 cup chopped green pepper
  • 1 cup chopped celery
  • 1" fresh ginger, grated
  • 2 cups unsweetened pineapple chunks
  • 2 Tablespoons roasted almonds(optional)
Instructions: 
  1. Preheat oven to 400°.
  2. Whisk together all the Sauce ingredients in a small bowl and set aside.
  3. Cube the tofu, sprinkle with soy sauce and bake on a lightly oiled baking sheet until slightly brown and firm - about 10-15 minutes.
  4. In a large skillet or wok, heat the oil and stir-fry the garlic, onion, pepper, celery and ginger for 2-3 minutes.
  5. Add the pineapple and almonds and cook for 4-5 minutes.
  6. Stir in the Sauce and cook until thickened.
  7. Add the tofu and cook just until heated. Serve over warm brown rice and enjoy!