Scrumptious Squash Soup

This recipe is always a hit! Delicious butternut squash makes for a very satisfying and nourishing soup.

Yield: 
4-6 Servings
Ingredients: 
  • 1 (2-pound) butternut squash
  • 1 cup corn kernels
  • 1 cup peas
  • 2 carrots, cut into rounds and halved
  • ½ cup thinly sliced celery
  • 1 teaspoon sweet basil
  • ¼ teaspoon asafetida
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 3 cups coconut, almond or soy milk
Instructions: 
  1. Cut squash in half and remove seeds. Cut into medium pieces and remove skin. Steam squash until soft, about 15 minutes. Set aside
  2. Steam corn, peas, carrots and celery 5-7 minutes, or until tender. Set aside.
  3. When squash is done, transfer it to a blender. Add spices and milk and process until smooth.
  4. Combine squash mixture and steamed vegetables in a large saucepan. Cook for about 15 minutes over medium heat.
  5. Serve with a grain of your choice, and enjoy!