Green Smoothie

Photo: Green Smoothie Drink
Green smoothies are an excellent way to incorporate more raw fruits and vegetables into your diet.
Yield
2 servings
Ingredients
  • 1 banana
  • 1 cup strawberries (frozen or fresh)
  • 1 cup blueberries
  • 1 apple, cored and chopped
  • 1 Tablespoon flax seed oil
  • 3-4 cups kale
  • 1 cup ice
  • 3 cups water
Instructions
  1. Place all ingredients in to a blender.
  2. Blend until smooth and creamy. Divide between 2 glasses and enjoy!