Healthy Eating
Meat: a functional health food?
The Times of India published an article yesterday (June 14, 2009) promoting meat as a functional food with many health benefits and talks about how the health benefits of meat can be enhanced by better processing, i.e. by adding ingredients. Some points from the article: "Adding probiotics to fermented meat products (i.e. sausage) may lead to health benefits, although this application is still marginal.
Obesity may be linked to obese people not feeling full
An interesting article was published yesterday (June 10, 2009) in the New York Times http://www.nytimes.com/2009/06/10/health/10eating.html?_r=1&hpw. The article discusses a study conducted by Dale S. Bond, assistant professor of research at The Miriam Hospital in Providence, R.I. Key findings were as follows:
Obesity Epidemic: Overeating is to Blame
Those who are loathe to exercise can take heart. Blame the refrigerator—rather than not going to the gym—for your ever-expanding waistlines. This is according to a new United Nations study released at an international obesity conference in Amsterdam this past May.