Healthy Eating
Easy Air Fryer Brussels Sprouts (Only 4 Ingredients!)
These Easy Air Fryer Brussels Sprouts are subtly sweet, tangy, and so easy to make! Here's how to cook Brussels sprouts in your air fryer:
Sticky BBQ Ribs (Vegan, GF, easy recipe!)
Going plant-based can be intimidating, but if you make food you already know you like, it's not so bad. You can make a plant-based and healthier (but still delicious) version of any food you like!
Stuck at Home? Super Simple Spanish Rice (Budget-Friendly, Vegan Recipe!)
Picture this: you're stuck at home and you need to make something flavorful and easy that won't break the bank. Have no fear! Try this super easy Spanish Rice recipe! It's sure to be a crowd pleaser (or at the very least, cure your hunger quickly!)
Stuck at Home? Easy Roasted Garlic Alfredo (Vegan & Budget-Friendly!)
Practicing social distancing and cooking from home when you aren't used to it can be really tough. We completely understand and we are here for you! During this time, we'll be sharing easy, budget-friendly recipes to make with items you may already have in your pantry.
Eating a Rainbow for an Immune Boost!
These days, we're all focused on one thing: staying healthy! While proper hygiene practices are definitely important, we can't forget that the foundation for good health and a strong immune system is a healthy diet and lifestyle.
10 Surprising Ways to Use Apple Cider Vinegar
Apple Cider Vinegar, also known as ACV, is a long-time staple of healthy and natural living enthusiasts.
5 Easy Heart-Healthy Recipes
Be happy and heart-healthy with these simple, satisfying, scrumptious plant-based recipes:
10 Things You Need in Your Plant-Based Pantry
So you want to take the leap into the world of plant-based living? We’re rooting for you! Going plant-based doesn’t need to be scary, in fact, the biggest mistake people make is not keeping it familiar. You already know what you like so to make things easy, just make a plant-based version of your favorites.
Eating the Rainbow: How Natural Phytochemicals can Optimize our Health
Presented by Carmela Wolf, M.S.O.M., L.Ac.
7 Foods to Pack for a Healthy Summer Picnic
Summer is in full swing, which means it’s picnic season – time to dust off the picnic blanket, gather with your loved ones, enjoy the gorgeous Hawaii weather, and of course, eat lots of tasty bites!