Healthy Eating

5 Ways to Reuse Jars

5 Ways to Reuse Jars

Think about all the jars you’ve used while cooking in your life. Now, think about how many of those jars you’ve tossed after using. Although we can recycle these items, why not reuse them in your home? There are so many ways to upcycle jars and take advantage of the endless possibilities.

Celebrating National Nutrition Month

Photo: Colorful Fruits and Vegetables

March is all about bringing awareness to making smart food choices and creating healthy eating & physical activity habits. Unfortunately, 50% of Americans don’t consume nearly enough fruits and vegetables in their diet.

Macrobiotic Diet 101

Photo: Macrobiotic Foods

Macrobiotics refers not just to a diet, but to a system of holistic principles that includes a nutrition plan, gentle exercise, and lifestyle changes. All are meant to create balance and vitality in life. Macrobiotics focuses on organic, locally grown, seasonal food, and elimination of artificial chemicals as ingredients. This no-chemical principle extends to home and personal hygiene products as well.

7-day Plant-based Meal Plan for Beginners

7-Day Plant-Based Meal Plan

In the spirit of Veganuary, we're here to support you with the basics of composing a healthy and delicious plant-based meal plan.

The Many Benefits of Mushroom Powder

2 words you never thought you would use in the same sentence: Mushrooms and Coffee. Well, today, we’re going to change that!

Your Guide to a Vegan Holiday Charcuterie Board

Photo: Vegetables and dip

With the holidays approaching, it has me reminiscing on past gatherings and traditions. While this year’s holidays may look a bit different, it doesn’t mean we have to forgo every detail that makes these times so special to us.

A Quick Guide to Vegan Substitutes

Photo: Nut milk and nuts

There are hundreds of vegan alternatives to animal products. Check out some swaps and recipes here!

Memorial Day Recipe Roundup

The season of backyard barbecues and beach cookouts is upon us! But what do you do if you're plant-based? Attending these events can be daunting—will there be something for you to eat? Will the other guests be understanding of your decision?

Made From Scratch at Down to Earth

At Down to Earth Organic & Natural, we pride ourselves on creating delicious vegetarian dishes using local, fresh, and organic ingredients. Our deli offers an extensive range of appetizing dishes and fresh ingredients.

One-Ingredient Waffles & DIY Cold Brew

Have you ever been tasked to coordinate Christmas breakfast? Over the years, I've noticed that Christmas breakfast has gained in popularity and expectations of being magical and cozy.