Spicy 3-Bean Salad
A colorful pupu served on organic flatbread or crackers or fresh lettuce leaves. Always add the hot spices in small amounts and
season to your taste!
season to your taste!
Yield
10-12 Servings, 15-20 Small Salads
Ingredients
Salad
- 1 (16-ounce) can black beans, drained and rinsed
- 1 (16-ounce) can kidney beans, drained and rinsed
- 1 (16-ounce) can cannellini beans, drained and rinsed
- 1 (16-ounce) can corn, drained and rinsed
- ½ cup chopped red onion
- 1 cup chopped celery
Dressing
- 4-5 Tablespoons olive oil
- 2-3 Tablespoons apple cider vinegar
- 4-5 cloves fresh garlic, minced
- ½ teaspoon cumin powder
- ½ teaspoon chili powder
- Cayenne pepper, to taste
- Juice of ½ lemon
Garnish
- 1 cup chopped scallions
- Fresh cracked pepper
Instructions
- To prepare Salad: After rinsing beans and corn, combine with red onion and celery in a large bowl and chill in the refrigerator for at least 2-3 hours.
- Just before serving, whisk together all Dressing ingredients in a mixing bowl.
- Drizzle Dressing over Salad and toss gently to coat. Top with scallions and season with fresh cracked pepper. Enjoy!