Banana and Barley Breakfast Bowl

Photo: Down to Earth Recipes
Start your morning by filling up on nutrient-dense grains, fruits, and nuts.
Yield
2 servings
Ingredients
  • 2 cups cooked pearled barley
  • ½-1 cup coconut milk
  • ¼ cup raisins
  • ½-¾ cup vanilla soy yogurt (or your favorite type)
  • 1 cup chopped fresh apple
  • ½ cup chopped, toasted nuts
  • ½ cup toasted sunflower seeds
Instructions
  1. Add barley, coconut milk, and raisins to a small saucepan. Simmer over low heat until barley is just warmed. Add more coconut milk as you like for texture.
  2. Divide barley mixture into two bowls. Top with yogurt, fresh fruit, and seeds. Enjoy!