Kale Ginger Juice

Photo: Chopped Kale, Mint Leaves, Ginger, Apples, and Cucumber
A simple and tasty juice that can help jumpstart any detox plan. Kale is a great detox ingredient as it helps cleanse the intestines and helps the liver naturally create cleansing enzymes. Apples and cucumbers are naturally alkalizing. Ginger is great for total body cleansing. Mint’s natural aroma not only smells great but actually helps initiate our body’s natural digestion which helps dispel toxins and waste faster.
Yield
1 Serving
Ingredients
  • 4-5 cups chopped kale
  • 2 apples, cored and quartered
  • 1 cucumber, ends chopped off
  • 1”-2” piece ginger
  • ¼ cup fresh mint leaves

Special Materials: Juice Extractor

 

 

 

Instructions
  1. Press all ingredients through a juice extractor. It helps to juice leafy ingredients in between solid ingredients to help extract as much juice as possible. Stir and serve immediately. Enjoy!