Gluten-Free Vegan Gnocchi
If you are gluten free and have missed the richness of this classic Italian meal, you can now enjoy this gourmet vegan version!
Yield
4-6 Servings
Ingredients
Gnocchi
- 2 medium sized potatoes, peeled and chopped
- 2 Tablespoons olive oil
- Salt and pepper to taste
- 1 cup rice flour + ¼ cup more for dusting
- 1 cup oat flour
- ½ cup nutritional yeast
- 1½ teaspoons guar gum
- 1 teaspoon garlic powder
Lemon- Caper- Tomato Sauce
- ¼ cup olive oil
- 1 medium onion, thinly sliced
- 1½ cups diced fresh tomatoes
- 3 garlic cloves, minced
- Juice of 2 lemons
- ½ teaspoon red chili pepper flakes
- ½ cup capers
- Salt and pepper to taste
- ¼ cup fresh sliced basil
Instructions
- To prepare Gnocchi: Boil potatoes until soft and then drain.
- Place potatoes in a large bowl and add olive oil and salt and pepper.
- In a separate bowl, add rice flour, oat flour, nutritional yeast, guar gum, and garlic powder. Mix until well combined.
- Combine dry ingredients into potato mixture and knead for 3-5 minutes until well combined
- Separate dough into 4 equally sized pieces. Dust working area with extra rice flour. Use your hands to roll 1 piece of dough into a long rope about ½-inch around.
- Cut 1-inch pieces of dough rope.
- Gently but firmly roll each piece of dough down the tines of a the fork; try to not flatten gnocchi, but just add imprint of fork.
- Continue process until all dough is used up.
- Into a large pot of boiling water, place 8-10 gnocchi. When gnocchi rise and float to the top they are ready to take out. Use a slotted spoon to remove from water and place in a colander to drain. Continue until all pieces have been boiled.
- To make the Lemon-Caper- Tomato Sauce: Heat olive oil in a large skillet on medium heat.
- Add onions and tomatoes and cook for 15 minutes, stirring occasionally. Once onions have caramelized slightly, add garlic, lemon, red pepper flakes, and capers.
- Add salt and pepper to taste and stir in fresh basil. Divide gnocchi between serving bowls, cover with sauce, and enjoy!