My absolute favorite part of summer is the plethora of fresh, local, seasonal fruits and veggies. This year, I’ve been making a bigger commitment to eating more local foods. Some effects of eating local foods can help benefit your health and the environment.
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Eating organic is essential to a healthy future for ourselves and our environment. Last month our Love Life! team gave a cooking demo to Hawaii Famers Union, Patricia Bragg, and a group of young people on a cultural exchange with Native American Indians and Hawaiians. It was a pretty epic evening in the back roads of Waimanalo on Green Rows Farm. This demo was so special because we had young people -- our future -- visiting and connecting with organic farmers from across the Islands.
Living a sustainable lifestyle has always been a part of me, especially because of having grown up in Santa Cruz, California. I grew up being told that sustainability is so important because every action we make affects our future… and I couldn’t agree more.
Due to my busy schedule, I am always eating on the go. But I love to eat healthy foods, so I bring food with me everywhere. I drink smoothies in the car, bring homemade lunches to work, pack dinner picnics to the beach, bring snacks to events – you can always find some sort of goodie in my bag. I always try to have good, wholesome food (and chocolate) with me as much as possible so I don’t get tempted to get something unhealthy and regret it later. Eating this way makes me feel better, but it’s also good for my budget.
Living in Honolulu, it’s so easy for me to forget that I live on land that is still very much alive. This past December, a group of thirteen Down to Earth team members (including myself) dedicated some time to volunteer at a special place tucked deep in Kalihi Valley. Ho’oulu ‘Aina is a beautiful nature preserve and organic community garden -- if you haven’t been there, it’s truly breathtaking! Every Thursday, Ho’oulu ‘Aina invites the public to their Growing Farmers community workday from 9:30am to 12:00pm.
Down to Earth wishes you a very Happy, Healthy 2015! The beginning of a new year is always a wonderful opportunity to start fresh and we’re here to help you. Our January Events Calendar is packed with so many different inspiring events, there’s bound to be one that’ll help with your goals this year. In addition to our free monthly cooking classes, here's a few exciting events you might like to consider in January:
Isn’t it great to call Hawaii home? While the rest of the country is bundling up for frightful weather, this Christmas we continue to be blessed with warm sunshine in paradise. As we again approach another holiday season with excitement, we are pleased to invite you to a variety of wonderful lectures and workshops that we have planned for this December.
Can you believe it is officially Fall? It really is remarkable how fast this year seems to be going… we are rapidly approaching the holiday season with Thanksgiving and Christmas on the horizon! Usually this time of year brings a little indulgence to our lives with parties and sweet treats. But it does not mean that we have to compromise or sabotage all the great efforts we have made all year towards better health.
Aloha from the Love Life! Team. October is GMO awareness month, but to us at Down to Earth, GMO awareness is always year-round.
Getting directions to visit local farmer Ryan Earehart’s Oko’a Farm in Kula, Maui doesn’t include any street names or address numbers but is instead a list of agricultural references: “Drive until you see a tractor on your right. Keep going until you see a monkeypod tree and take a right, you’ll pass a herd of goats on the left soon. Keep going until you see a pineapple field on the left and you see sugarcane on the right.” If you couldn’t tell by his directions, Ryan is pretty preoccupied with farming and a quick glance around his 4-acre property shows you that his focus is paying off.